The secret to change is to focus all of your energy, not on fighting the old, but on building the new.
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Socrates. (470 - 399 BC)
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WHERE TO FROM HERE?
Help Yourself Heal is a psychosocial service designed to point people in the right direction as they take their first steps towards living fuller lives.
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It offers brief targeted interventions, linking people to local services and supports, so they continue their journey to recovery with a team that offers best fit to their specific needs.
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Counselling is a collaborative dialogue, couched in optimism and structured within professional boundaries. It entails clarifying your most pressing concerns and core values. From there, determining which therapy modality caters to your primary needs and unique personality.
Although it takes courage to reach out and ask for help, remember we are part of the same wider community. We all have the same basic human need for self acceptance, belonging, respect, authenticity and a desire to live a full life.
Help Yourself Heal is founded upon the Social Work professional core values of service, social justice, integrity and competence.
Help Yourself Heal prioritises the dignity of all people and the importance of human relationships.
CONTACT ME
